Controlled Visualization? That Mylynes, Atlas, and I described? If so, then yes, even mediocre training.. In MY OPINION, Will have a very beneficial effect. I'm assuming that this has been you most vivid and realistic lucid, so i'm going to suspect that yes, your training has helped you out nicely.
- Training your visualization skills in attempts to strengthen you abilities within Lucidity and etc, will better yourself greatly in those fields that you are pushing you visualization skills towards. That energy is definitely not being lost.
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