Hey there,
Like you my very first lucid dream was as a child, waking myself up from a nightmare. I dreamt I was at my home, going up the stairs, and this really scary feeling hit me as I looked up at where I was going. Then I briefly remember an image of an owl, before I told myself this is all a dream and I don't want this, so woke myself up.
Almost ten years later I was surfing the internet, looking for information on astral projection (out of curiosity) when I hit upon some link to the lucidity institute instead. I follow the link and started reading, recognizing what they described from my childhood experience. I started doing the exercises and about a week later had my next lucid dream.
Are you more inclined? It's certainly possible. For me, I've always been fascinated by and interested in dreams. In fact, my earliest memories are all dream memories (for the longest time, far into my teen years, I was convinced they were actual waking events, until I finally realized they couldn't have been). So it's not too surprising lucidity came relatively easy when I learned of it. Though I still have to do the work, like most other people, if I want to have high lucidity with any kind of regularity.
-Redrivertears-
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