WILD dream transitioning help

**Necrotomigauld** · 04-15-2025 01:10 AM

I have basically mastered the set up of WILD. Every night its the same thing, my body falls into sleep paralysis, I get crazy hypnagogia, and my ears ring. I know that I'm basically insanely close fo being lucid because everyone says that's the final step of WILD. The only problem is after that nothing happens. I try to imagine a dream scene, imagine rubbing my hands, rolling out of bed, and basically everything; but I'm still stuck in that body phase. It's annoying because I know I'm so insanely close, but I just can't get into the dream. Anyone know what I should do?

**Whitnadows** · 06-24-2025 08:19 AM

One thing to try is shifting focus away from your body once you hit the paralysis stage—too much awareness of your physical body can anchor you. Instead of forcing visuals, let them come naturally and stay passive.