Why is this? for example just recently i entered a WILD and i was starring down at a checker board with a hand that had no arms moving around the pieces. I had full control of the hand by moving my right arm, but there was really no point to it. So i said to myself, "OK on the count of 3, im gonna jump down on the checker board and be in my full controlling body, but when i hit 3 i suddenly woke upright with my eyes open and extremely scared. Somethin about that whole experience was creepy lol.

In other lucids im usually in the same position as was when i went to sleep. This one time i was laying on the ground staring at this apocalyptic type sky, unable to really move...
So is this normal? how do i have WILDS where i am actually in full control? any advice/tips would be greatly appreciated