reality checks

[bandman]

so im trying to get into the habit of doing at least 21 one reality checks a day like the site said i should do, i probably do at least 21 or more a day but the problem is i forget to do them during the day but am doing tons for about 2-3 hours after i wake up and 1-2 hours befor i go to bed. will this effect the chances of me doing one in my dream?

[Tsen]

Well, its best to do them spaced ou through the day, but most important is to just build it into a habit. Checking right after awakening and before going to sleep won't work as well, but it should still work moderately well...

[Gwendolyn]

Sorry, but this is a double post. I am locking this, as we don't need more than one post on the same thing. Try reading the rules, in the future.