Hey, I've found a few mp3s that people swear get them lucid dreams. Right now I'm trying to experiment and see if the same works for dream recall. I noticed that brainwave generators are used in a lot of these mp3s but I'm not sure which kinds. Can anyone give me tips on what kind of waves to use and what intensities are usually best?
On one computer I have cool edit pro 2 which has a Brainwave Synchronizer giving you options on applying Theta, Beta, or Alpha brainwaves to a piece of audio and then controlling the waves intensity in Hz. On my other computer I have Adobe Audition which is cool edit pro bought out by adobe and polished up. It doesn't have the Brainwave Synchronizer but a program called a Binaural Auto-Panner whose roots are obviously in the old program but dropped any info concerning the alpha, beta, or theta waves. Will these programs work?