Finally, with everyones help on other posts i've had, i've been able to figure out how, and what affects my dreaming/dreams.
I found the exact remedie that works wonders! (for me at least)
Before:
1. 1-3 dreams, only remember 1
2. dreams were random
After:
1. 3-5 dreams, remember at least 3-4. I almost attained lucidity within the 2nd one.
2. Dreams had some connection to everyday life, andd if not, where awesome!
Anyway, what i found out works for me was:
1. drink coffee in the day (not too much)
2. Instead of taking 2X dmae in the morning, i do 1X dmae in the morning (250mg) and 1X dmae (250mg) + B6 (100mg) at night before sleep. Of course, i do take other vitamins throughout the day, but i dooubt that have any effect.
This post might be useless, but i'm just so excieted at the results, i had to tell someone!
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