Right i know lucid dreams can make you improve in tests and sports and make your reactions a lot faster just by training inm your dreams. |
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Right i know lucid dreams can make you improve in tests and sports and make your reactions a lot faster just by training inm your dreams. |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
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Well considering my brother calls me fat and tells the whole world about is a good enogh reason any way. I'm being bullied, also i don't want me to call me fat anyway because i don't like going swimming because i think that im that fat.(even though alot of people have said that im not even fat my brother has put me on an all time low). |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
What you described sounds more like hypnosis. Have you ever thought about attempting self hypnosis? |
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I can because I know I can.
I read an article once in Reader's Digest about a woman who lost weight with Lucid Dreaming. Of course, she combined it with changing her eating habits during the day but she would tell herself to hold off on urges to eat cake or sweets by saying that she'd eat them at night. |
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"Never interrupt your enemy while he is making a mistake."
~Napoleon Bonaparte
hmm well... me being over wieght myself, i have never really tried lucid dreaming, but its not like you can just dream to be skinny and you will be. i play football and i sorta have to be fat for my position, but i really think its in me if i wanted to change i could, but if your not doing it for yourself your never gunna do it, trust me. haha i went to a swimming place and my friend pointed out my stretch marks in front of the ladies... what a dick.... all is well tho, gl and hf. |
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<("<)(>")>
Yes i do know you have to train hard and eat on a diet but i'm just woundering if lucid could help because if it can then it could be a new fitness training thing and it if it can i'm open to it. If it can then it could help other people too and if it can then it good also be helpful in any way so that you can become skinny. Any way you can become skinny can help you (only if its healthy) and to keep you healthy so all in all if it helps but sdtill have to do training then yes i am open to it. |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
In summary to my earlier post, yes, I think LD'ng can help you become slimmer. LD'ng can help you with many many things. It's definitely not a substitution but more like a supplement. |
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"Never interrupt your enemy while he is making a mistake."
~Napoleon Bonaparte
In my opinion, LDing could hypothetically help you to "eat healthier and get more exercise" in real life, if you used it sort of for self-hypnosis. BUT there isn't any shortcut to making yourself slim. Eventually you're gonna have to change your diet and get more exercise.... that's really all it comes down to. LDing, I suppose, could be an aid to your "willpower", but, essentially, you've got to have the strength of will to do the work yourself... |
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What you certainly can do, is eating the most delicious unhealthy food in your lucid dreams without feeling guilty about it. I always eat in my ld's lol. Maybe it can help you to stay on a diet, because you don't have to miss out on unhealthy food... Maybe dreamfood is not enough, I really don't know because I'm not overweight and I study foods, so I know about healthy thinks and stuff. |
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Hey im not over wight for my heigt and age its just that i think i' fat because my brother keeps making fun of me because he thinks im fat. Still its worth the try to eat nice unhealthy foods in my dreams and eat healthy food in reality. Well i do have my 5 portions a day of fruit and veg so im not far of from a healthy diet. |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
how old are you anyways? sorry just have to ask. |
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<("<)(>")>
I read an article in a magazine a while ago, and it did an experiment with one group of people not exersizing their pinkie muscles, one of the groups exersizing their pinkie muscles twice a week, and the other group just thinking about their pinkies. It turned out that the group that actually exsersized their muscles improved their strength by around 25%, and the group that just thought about it increased their strength by around 10-15%. Im not remembering the numbers exactly though. But it turned out that just thinking about the muscles made the reaction time between their pinkies and their brain better. I'm thinking that this has something to do with it. |
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If you want, you could always control your dream so you could eat as much good food as you wanted in your dreams, and then eat healthy in reality. |
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I agree with Matt on this one. You will still have to put in a lot of work into your daily regimine..You will still have to eat right and excercize. You can't just shortcut your way to health. I'm also a bit overweight and need to become healthier. Loosing pounds is hard for me too. But I believe that LDing could help with the mental aspect of being healthy, which is very very important. |
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Shine on, you crazy diamond!
Raised: The Blue Meanie, Exobyte
Adopted: MarcusoftheNight
Yes ofcorse i know i need to keep up the diet and evertything but i don't have much will power when it comes to exercise. I mean i have the will power to do hard enduring logical things like puzzles, reading, solving things and drawing (you neeed a lot of will power to do a 6 hour test on an art GCSE)but i need a lot of will power to do physical stuff. |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
I'm not sure about arobic excersize, but for lifting weights, going 1-2 times a week is minimum to maintain where you are at. |
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Heh. For the record, I'm 5ft11in, 210lbs. I'm not gonna say I'm slim, but, I'm not fat, either. I'm just pretty damn solidly built.... hehehehehe. For me, "slim" is probably bout 195lbs, so, yah, I need to loose a little bit, but honestly, I'm not too bothered. |
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dude... just play football. haha i promise you if you go to football training or sign up for track or some sport that requires a lot of running or hard labor, maybe soccer, then you will loose wieght, and keep in mind them lucids can help you out with those spots too. |
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Im aged 15, 5ft 6 1/2 and i weigh 220lbs so im fatter. |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
I forgot to say this; Right i also play the flute which means my lung capcity is incredibly higher then an average man. In my science i beat my science teacher who is also rugby teacher in a lung capcity test (you know you blow in to the water and make the ball rise). I had rised the water to about 820 and my science teacher had 640 and the tallest and most fittest(in muscle way not i like him way) and the strongest in the wholeof year10 had 850. So my lung capcity is quiet high so im sure that might help in my exercise plus i can't wait to lucid dream about making myself do exercise and to dream about my goal(im sure if i dream about my self that im a lot fitter or someone else is in my dreams im sure i will start to hate that person and get motivated a bit). |
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Im not afraid of the dark, its whats in it.
*the lights turn off and the whole room goes dark*
Oh im fin- Ahhhhhhhh its a scary figment of my imagination.
Cycling would be good. But I highly recommend basketball for a full-body workout. And I don't mean just shooting baskets -- get into some one-on-one or two-on-two games. After five minutes you'll find out what kind of shape you're really in. |
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Wayne
Mynd you, møøse bites Kan be pretty nasti...
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