*** If this is a repeat topic sorry***

I just wanted to know what everyone does for reality checks. I try to do them during the day but I have not found a technique that works very well. I have been thinking about buying a bracelet that says "Am I Dreaming?" and do a check every time I look at it! Just an idea.

My question is when you remember to do a check what exactly do you do to test reality?

Thanks!!!!