It seems in the last month or so I've gotten this bad habit of jumping up out of bed and sprinting to turn off my alarm as soon as it sounds. Thus I lose all my last dream thoughts and am unable to write them down. It's become sort of a habit it seems because I'm not even aware of where I am until I'm like half way to the alarm, which is across the room. I keep it there so I won't be tempted to snooze.

Does anyone here have experience about how to condition the mind to just let the alarm go for a few times while remembering the dreams. If I could overcome this reflex, I wouldn't have a problem recalling dreams while the alarm is going off.