My friend is in an army. He sleeps 8 hours a day and he is very good at lucid dreaming but now, he doesn't want to be lucid anymore. Daily training is really hard and he wants to sleep well without any problem including lucid dreaming.

- Despite he doesn't want to do, he's always aware he is dreaming.
- He wakes up very often while sleeping.
- Unintended sleep paralysis bothers him every night.

Please let me help him!