some reason, looking back at it its quite funny when you have a false awakening, especially before you have even WILDed. i always find myself looking at my bedroom wall at the start of WILDs but there being something strange about so i try to open my eyes, if they open, i was asleep, if they just widen then im awake and i always open them and think, o cr*p i was having a lucid close them and then loose it, i try really hard to return but it just fades, which is annoying at the time but now i think its quite funny lol. i try really hard to make myself rub my hands, spin around, or float, but i try so hard it fades and nothing happens, im confused i have a very bad dream recall rate, i cant really get to sleep once i wake up at past half 5 realli and i dont realli get to sleep till n average 12 o clock most nights, i have no regular sleep pattern and im normally tired whe ni go to slleep, yet i can still have a lucid (mainly WILDs or accidents).

any help would be apreicciated, and general comments on false awakenings, especially before u have even had 1 LD lol .
goin to sleep now well, watching van helsing first on itv2.
sweet dreams :yumdumdoodledum: