 Originally Posted by Silvanus350
Woohoo! I'm a freak! 
The body cycles through 4 stages of sleep each night. During those stages the majority of restorative work is carried out in REM sleep. Amusingly, you do not actually manipulate your sleep cycles during a LD, you merely take advantage of them. Nothing about lucidity implies that you can alter your sleep cycles or change your REM periods to a possible harmful effect, you just use those periods to become lucid.
That's great, I tried to say that but that's really well put.
 Originally Posted by Silvanus350
In any case, there's no basis for that claim on any real level. Hell, the only real harmful thing about attaining lucidity is "old hag," and that's merely illusory, it doesn't actually harm your body.
I've been practicing for months, was natural as a child, and haven't woken to the Hag (though I did go through sleep paralysis when I WILD'd). SP happens to people who don't have lucid dreams. I'm not saying it might'nt make it more likely, but I actually think False Awakenings are more disturbing.
 Originally Posted by Silvanus350
I can't see why they'd think LDs are scary in the first place.
Easy. They're not sure what it is, or if they've had one, so its new, uncertain, and could have a bad effect. And it's to do with sleep, which is *very* important. And as you imply, lucid dreaming is a fringe subject and it looks, at a first glance, like one of many New Age fads which have no intrinsic value and endorse suspension of critical thinking. So they don't see any reason to take the risk.
 Originally Posted by Silvanus350
P.S. It might be kinda funny to point out that one definition of lucidity means "sanity." 
ROFLMAO. It wouldn't be very productive though!
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