I've had about 3 nights in the past month where I was able to actually feel SP and KNOW for SURE it was SP although there were other nights where I could tell I was almost there, but not quite. I had no sucess LDing any of those three nights. I've read all the tutorials I can find and I have no idea what I'm doing wrong.

1) Why have I only become aware of it 3 times in the past month? Am I losing consciousness too early or something?

2) I still can't figure out how to LD from this...?