Silverwing, I agree with $MASTA C$!
I know when I first become lucid, I too would have to fight that initial rush of adrenalin when trying something new. I do this by telling myself to calm down, breathing naturally (or a little slower) and by first "grounding" myself in the dream (i.e., make it as lucid as it can be) instead of immediately racing to do something before I lose lucidity.
One of the tricks I use to "ground" myself is to "touch" things. By touching.. I mean really "feeling" them. Get into how they feel.. are they hot, cold, smooth, rough, etc. (this also increases the vividness of the dream along with helping me remain in it longer).
Also, there is no "try" when you're lucid.. only "do". You must KNOW that there is nothing you can't have nor perform while in your dream.
Just remember that "the deeper the level of lucidity.. the better your lucid experience should be".
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