So I've had LDs all my life, but I didn't know what they were until I found this site a couple months ago. I've been very excited to know that I wasn't alone in the universe (others thought me crazy). Since then, not one LD! I don't get it! Just last week though, I started to LD and was so excited I woke myself up. FRUSTRATING!! I think part of the reason I'm not having any LD experiences is 1) they were usually nightmares that I learned to control and 2) Xanax makes it very difficult to remember dreaming and/or to wake up. Does anyone have any suggestions? I know there are all these techniques and things, but I'm a working mom with 4 kids and I don't have the time or energy when it comes to be bedtime. Also, if it came so naturally before, I don't see why I would have to try so hard now...any thoughts???