So i've been trying to WILD a lot recently, but with very little success... |
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So i've been trying to WILD a lot recently, but with very little success... |
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why not try to do some purshups ! or something that will make your body tired. |
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Proud Owner & Co-creator of GamerzTrust.com & Gotmovies.net
I have been working on having WILDs, too. I have also experinced the "pain" of my body trying to get me to move. I have found that I have the best luck if I go for about a mile walk before bed. Then I sleep for about 4 hours. I get up for only 5 minutes or so, but make sure I pee before I head back to bed. Then I focus on calming my body for a few minutes for, just repeat, "I am comfortable," or something like that. After that I just ignore whatever my body does to try to get me to move. That routine has helped me with the pain sentations. |
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