Okay.. i will ask my question..

Sometimes its one night.. sometimes it gets few nights one after another..

i go to bed..but i dont sleep at night..im like perfectly aware that im not sleeping..and i go from one bed side..to another.. and i cant sleep.. no dreaming.. i hear outside if a dog barks...i hear anything.. when i want i start to think about when i will sleep at last..yes i start to sleep in a few minutes before my clock will ring..
( nope i hate to check the clock - what time is it now - im still not sleeping.. )
i just hate to know its 3am and im not sleeping, so its better for me not to look to the clock..

but in the morning i wake up..and i feel myself as i got quite fresh rest..

any comments..ideas?