As the title says and also what reality checks don't incorporate into your dreams if there are some?

I have used the clothes reality check before for ages but i can't recall it once incorporating into my dream along with the nose pinch. (check what i am wearing because you wear some strange clothing in dreams)

There isn't really a reality check that doesn't work for me but one that has let me down a lot is the time reality check, it was fine when i first started using it but lately it is inconsistent. (though it has got me lucid maybe the most times)