This will be another quite simple post made yet important. What I use to do is. Lay on a normal bed and have my arm off the bed slightly alleviated. One arm is only required and it has to be off like a wooden log hanging horizontally off a cliff. Now you should get what I mean in this sense. Slightly put you arm above on a vertical axis. It has to dangle slightly up so you'll have to keep your arm muscles in strain while you drift of to sleep. What should happen is once you drift of to sleep. You will drop the muscles slightly and become aware of it. You will enter some real hypnogogic images of you room but a fake version of it. I actually use to do this when I was on psychiatric pills with much success to have these sort of visions. Which should be bloody rear or impossible. This my very own version and nothing like it is seen anywhere on the Internet. It is very simple plus a real simple read and easy instructions straight of the bat.