Some one in the recall section said they used mint tea before bed it increase recall. Last night I drank a cup of mint tea with

three tea spoons of sugar. In was sittng up in bed in the dark drinking the and when i fell asleep my dream was very clear and i could

remember every word of if. I have been struggeling with recall in the past few weeks i was unable to remember very much of my dreams

if it all. When I was sitting there I did not think it would work but it does. Eventhough this is much cheaper I am still going to try the b6 at

GNC.