Thread: How do you...

Well, to notice dreamsigns, you need to know exactly what they are. So, keeping a dream diary/journal to record your dreams and improve your dream recall is a good idea.

Have a nice stay at Dreamviews,
Techboy

Here.

Dream Signs
Works on the same idea as reality checks. Say you have alot of dreams with babies in them. Every time you see a baby, perform a reality check and question your surroundings. If you stick to this rule and don't get lazy; the habit will start to happen in your dreams. You may see a baby in a dream, perform a reality check (e.g: push your finger through your palm) - and hey, it's gone through! You must be dreaming!

Identify 'em
Look at your journal. Is there a reoccuring theme, item, object, or character in your dreams? If so, you can use that as a dream sign - also known as an anchor. As long as whenever in real life you see this dream sign, you perform a reality check, it'll soon work.

Related Links & Reading
List of Reality Checks: dreamviews.com

Yes! Be stubborn when seeing/hearing/feeling/smelling/tasting a dreamsign and do a RC. Get it into your daily habit and do them troughoutly. The worst thing is to be lazy and fall to the conclusion that since you did a RC 30 mins ago your probably still is awake, you might be wrong.

I think I see what you guys are saying. You need to get in to the habbit of seeing if your dreaming because while dreaming eventhough you may not have control you still have habbits that you do...right? I have been stumbling over this for ever now and I think I finaly understand

You really just need to look for recurring themes, theres nothin to it.

It can even be a situation, like I tend to look down and see very high heights, a heavily recurring theme.