So I can lucid dream and all I got a few questions.

1. I have tryed that dream spining tryed once with my eyes open one time shut an both times I thought of where I wanted to go no results did I do somthing wrong

2. I came across a site with medation in it the other night so I tryed it and had a lucid dream that night think that helps you have lucid dreams medation I mean?

3. If you practice a skill dreaming does it really make you better in real life a skill like golf I mean

Ps. I can fly in dreams