I've been hearing ever since I joined this forum that Wilding during naps is a good thing, but what I don't get is the thing with the REM cycles.

If you try to WILD first thing at night it gets difficult because of short REM periods, wouldn't it be the same with naps?

Is my chances to WILD as great during naps as during a WBTB? Or is there a difference in the amount of REM sleep u can get?


Answer please