I've been pretty nervous the past few days because I have a play coming up. I've been unable to sleep because of it, and because of the hallucinations. I'll be almost asleep when I see the stage and the audience outside of my door. The other actors in the play will finish their lines and cue me in, but I'm unable to move. I then feel a very strong sadness and snap out of it. Is this SP, and is there any way to use this to become lucid?