OK
I few months ago I starting reading about lucid dreaming, and I wanted to try it. So after reading post after post on the subject, I had my first brief lucid dream. So I decided to go to the store and buy a book.
http://search.barnesandnoble.com/Exp...5374103/?itm=1
This book IMO is very helpful, atleast it was to me.
This video was helpful too.....
http://www.youtube.com/watch?v=e3GJTkG60X4
Unfortunetly, I stopped keeping a dream journal and practicing LD because of things that got in the way...family...lack of sleep...and more...
BUT
For somereason after that book, I seem to have a LD 3 to 4 times a week without trying. I just find myself in a odd situation in the dream I do the plug nose check and sure enough Im dreaming. Im very big on flying and its very easy to me. I notice myself being able to fly longer, faster and higher then I did months ago. Its like riding a bike I think. Once you learn it, you cant forget.
So if your new at LD, I recommend this book and that video.
send me a email if you have any questions.
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