what was this?

[chico2316]

so I'm pretty sure that I have been experiencing WILD-ish type things lately. Basically I cant ever WILD when i want to, but lately I think it has been happening to be non-voluntarily. For instance, I fell asleep uncomfortably on my friends sofa so I was waking up every once in a while. I got sleep paralysis one of the times I woke up and started to have one of those hallucination things where I hear screeching/screaming noises. This is a problem because when I dont intend to have a WILD this totally freaks me out and i usually jump up awake. But this time I kind of went with it and eventually an image started to form of a beach but only half of it formed and then it faded away and i went to sleep. Since all of this happened when I wasn't meaning it to I didnt have much control because I didn't know what was going on. This happens to me a lot like randomly when I am trying to fall asleep at night, every time I close my eyes I start to get sleep paralysis and hear the screaming noises but because i am so tired and confused I don't do anything with it. last night when this happened I think I had a false awakening because the numbers on my clock kept moving, but because i didn't know what was going on it faded away and i fell asleep. Why do you think this happens and how would you suggest me gaining better control of it?