Well I just got done trying to do so, I was at that point where I had no problem concentrating and I was ready to fall asleep, but I couldn't. I was in the movie theater causing shenanigains while I told myself it was time to slip into the dream, so I thought "Once I go through the ceiling it will be easier to fall asleep, once I go through the ceiling I will fall asleep.". So I go through the ceiling, only to find out I was awake. Then I kept floating into this great big black ball, while in the ball, a person in front of me said "Wait here and you will fall asleep, if you are still having trouble go inside the ball on top of this one.", so I waited in that ball with no luck, and then went to the next ball. Again I had no luck, so I moved to the ball on top of that one only to fail to fall asleep, so I woke myself up.

Do you guys have any other ways to do this?