This has probably been posted a fair times, but this is really starting to bug me.

I've recently, within the last week or so, began trying to lucid dream. Ive started keeping a dream journal, and so far, have had nothing to write in it...
It seems to me like I just don't dream, and the dreams i do remember, seem more like unclear and blurry thoughts, rather than images and sounds etc.

My next problem is, if I do manage to get my dream recall to one dream a night, how can I notice my 'dreamsigns' if not only am i not in control of the dream, but the dream is as i described earlier and not a 'multi sensory expericen' but a faint, unclear 'thought'

Thanks for any help
Will