Dream Recall

[Dreamizm]

Hi everyone, I have been having a lot of trouble recently remebering and becoming lucid in my dreams. I have previously managed to become lucid about once a week. Its becoming quite frustrating now not being able to even remember most of my dreams. I was wondering if anyone had any ideas of what to do/ possible causes. All the best Thanks

[Moonlit_Jade]

Here's what I do: When I wake up, I don't get up. I stay and bed, and keep my eyes closed. I take a few minutes to recall whatever I can, even if it's only a few images or just a feeling. Once I've done that, I turn on my computer and start writing whatever I remember, even if it's only a few sentences. Sometimes one memory leads to another, and I end up writing paragraphs. Hope that helps~

[Dragon Wolf]

Moonlit_Jade's idea works pretty well. I usually remember 1 dream per night right now.

[Harper]

Have you had a lot of extra stress in your life lately? That's usually what kills my recall. Also, have you been getting less sleep that normal? Those would be the first things I would look at.