Originally Posted by
yuppie11975
Hey guys!
In regards to the most ideal time to fall asleep whilst attempting DEILD, I'd have to suggest the middle of the night.
This will put you right in the middle of your sleep cycle, meaning you'll likely be half way through REM, and experiencing solid dreams.
As for maintaining awareness whilst you fall asleep, the incorporation of thinking about your previous dream will definitely help.
It'll enable you to focus on something, that is conveniently laced with heavy connotations of sleep and dreams. This will help ensure you find the right balance between falling asleep, and staying aware. However, through general practice, you'll find you begin to refine your ability to adjust what you require, and naturally improve.