Thread: Yuppie's DEILD guide - The easiest way to lucid dream.

Yes it is, essentially.
DEILD is also far more efficient in perspective to time and effort.
DEILD ALSO allows you to chain dreams together.
Take that WILD!

Anyway, I feel like you're contesting the viability of DEILD's sleep cycle in comparison to WILD.
Once you awake after a dream, you're exiting directly our of your REM period.
Once you fall back asleep, you enter the same stage you were in, as opposed to recommencing the cycle.
This is why it's imperative that WILD is performed after about 4 - 6 hours of sleep, as it allows you to hit your REM period.