Practical methods of Chakra Healing

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMM MMMMMMMMM :meditate:

I can't decide if that's a meaningful necro or not...

I remember this thread. I got really excited because I thought maybe chakra healing could fix my back and shoulder pain. And then never did anything about it really. Yoga's probably better for that anyway.

Try taking cold showers, Heard they really help you produce a lot of chi (prana) and clean your chakras. I've personally tried them and they will make you feel relaxed and powerful at the same time.

You could also try the deer exercise, It could definitely help you channel energy up your spine and through your chakras.