Holy susej! I had a lucid last night! Also, I had really really long vivid dreams. I can recall 2 non-lucids with very long storylines, and in one of them I became lucid. It was awesome! Gonna type it up in my DJ when I get home from school. The dreams were such a huge improvement compared to my recent dream recall which only consisted of small hazy fragments.
Not sure if it was really because of the menthol, or if it was just a placebo. Either way, it worked! :D Gonna try it out again tonight.
EDIT: Here's the entry if you wanna read. Car Chase
Spoiler for July lucid goals: