Onironauta's Workbook

[Onironauta]

Hi everyone, I just started my experience in Lucid Dreaming, and I'm very motivated, because I think that being lucid and being a sort of a "god" in my subconscious mind is quite the most awesome and interesting thing I can do in my life without taking hallucinogens I started just a couple of days ago, and I'm still stuck at dream recalling of course. I had never really payed attention at my dreams, so I have to start from scratch. Even before I looked to this part of the forum, I was keeping a workbook, which was in Italian, my first language. In the next post I'll translate the first two entries and put them online Reality checks: Trying to breathe through my pinched nose,looking at hands and seeing if my wooden ring which is broken in the middle is still the way it is, trying to read something, look away and trying to read it again, trying to recall what I was doing before the situation I am in. Dream signs: Having registered only one full dream, I am not sure, however from the fragments of dream I remember I'd say -Things that happened me in the 4-5 days before the dreams -People I know -Fantasy Elements Induction metod I am using NOW Mainly MILD, some attempts at WBTB, WILD, VILD. Objectives for the first 30 days: Recall at least 20 dreams, get at least a couple of lucid dreams. Long-term objectives: Play an instrument in my dreams, talk with my subconscious.