Yeah yeah, I'm ready just need to focus on reality checks abit more though

Your Homework For Lesson II is:

Study up on all of the induction techniques listed here and find one that suits you - MILD is the one which suits me the best I think

Practice your chosen induction technique for at least 2 weeks (although longer is preferred) before changing it to something else or ruling out that it's not working.
Continue to post all of your experiences, even failed ones, into your workbook - I shall focus on MILD for the next two weeks, I'll make sure I post every day how it goes.

Optional:
Discuss your chosen technique with the teachers by posting in your workbook. There are lots of ways to go about each technique, we will be able help you find a method that suits you - My chosen technique is MILD. I will mainly be focusing on this but I will continue to do reality checks and also I want to work on my awareness as well

Choose a second (and possibly third) induction technique that compliments your first - I'll go for DILD as my second and when I'm further down the line I shall start focusing more on either DEILD or WILD not sure yet.

If possible, it is highly advised to include WBTB into your routine - While it is the holidays and also at weekends I do a WBTB kind of. I have like a cover paper round at my local shop, so i go down see if someone has not attended and can't do a paper round, if they haven't turned up I do there paper round however if they have turned up I go back home. Usually everyday I go back home which means I'm awake for about 15 minutes and then I can focus on my technique and go back to sleep. But I will also start doing a WBTB in the night as well though