Thread: Tom's workbook

Hello! So a quick history about my discovery.

In 2012 I was interested in dreams in general and made some own research. Google found DV and I came here and got interested in LD. After a year I had a first spontaneous LD and a semi lucid dream so I became extremelly interested in it.

Ever since the proper discovery a week ago I've had one successful LD where I was aware enough to feel the amazing feeling of it.

Reality Checks:
- Nose-plug
- Text & numbers at smartphone

Dream Signs:
- Home and its surroundings
- Relatives

Short-Term Goals:
- Be able to stabilize more properly.
- Be able to fly & summon people (Dream Control)
- Have longer LDs.
- Talk to a DC properly [done]

Long-Term Goals:
- Have at least 2-3 LDs a week despite the school.
- Master DILD (or WBTB + MILD) technique (mentioned below)
- Experience at least once full control of LD.

Lucid/Dream Recall History:
- In 2012 I kept dream journey for a while but I couldn't get successful LDs because I had some other problems that I had to worry about.
- Now in August 2013 I started keeping DJ again. I can recall one dream fully & 1-2 other dreams with important keywords a night.

Current Technique:
- DILD + awareness (ADA) with RC.
- (In addition I use WBTB + MILD to support and enhance the DILD technique.)

My school begins the day after tomorrow so I need to readjust my sleep cycles. I'm planning to change it from 00:00 - 09:00 local time to 21:00 - 06:00/06:30 local time. So far I can tell I have natural awakenings during 06:00 and both my successful LDs were during the period of 06:30 - 07:30.