Lucid Dreaming is a one of a kind experience. Absolutely nothing compares to it. Not to mention, it is 100% safe. It doesn't appear that you have experienced a true LD though.
Many people say "Oh yeah, I Lucid Dream, I am able to control my dream, or wake up". There is a HUGE difference between being semi-conscious / in semi-control and Lucid Dreaming. When one Lucid Dreams, it is VERY easy to mistake the dream world for reality. You are 100% conscious, aware, and alert. You know that you are dreaming and your body is asleep. You have perfect memory and recall of events which had just taken place. It is similar to the matrix, living two lives, being able to do ANYTHING.
In regards to the animals, powers, or spirits, many people in the Lucid Dreaming community reference to them as "Guides". Guides are part of your mind/imagination that you create or call upon for aid, support, assistance, questions, etc. - They are very popular in the world of LD, as they are part of your subconscious, they know everything dream related, and everything about you, not to mention they are most powerful(in the dream sense).
No matter where you go for advice, and what you ask to help you start, EVERYONE will say to improve your dream recall. You can do this by means of a Dream Journal. Yes, I know it sounds really lame and a waste of time... but it help more then you can imagine, and in more ways then one. You want to be able to recall at least one entire dream a night in full detail, and/or be able to remember about 3 dreams a night overall.
When keeping your dream journal, regardless of how big or small the dream might be, write down EVERYTHING! What happened, events, colors, details, what was said, who was where, what were you feeling in the dream, was it daylight, etc etc, the key is to write down as much as possible. Doing so will trigger more memory of the dream... Keeping a consistency will tell your subconscious that you want to be able to recall your unconscious short-term memory. It will then begin to give your dreams importance.
Look around the forums, there are countless tutorials, questions and answers, supports, reasons, etc etc.
You have DEF come to the right place to begin.
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