Hi! Newbie here. I have had the "old hag" dreams since I was a kid. Thanks to lucid dreaming info I found, I decided to confront her. Now I can realize when I'm dreaming and do what I want instead of being so frightened. Last night I dreamt that I saw my grandfather who has passed away, so I said "hey, I'm dreaming!" "I can do anything I want!" The problem was, I hadn't thought about it before so I didn't know what to do. I ended up just flying around. It was so real; my hair was blowing around, I saw in such detail, etc. So Cool!
Now I'm trying to figure out interesting things to do for next time.