WBTB questions

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08-07-2011, 06:04 AM
hpnfreak

WBTB questions

I tried it, it works :D

went to bed at 23:00, set alarm clock at 04:00, woke up, listen to brainwave things a couple of minutes, just to make sure and had a long realistic dream, me seeing everything from my perspective as in real life, sights, sounds, smells, etc, meeting people I know, they behaved mostly like in real life, the place was a little off, but whatever

I wasn`t lucid yet, quite tricky :D

I woke this morning shortly after 06:00 as usual, wasn`t tired at all

So does doing this thing done regularly mess up the sleep on the long run, sleep as in rest that is a must for your body?!
08-07-2011, 06:38 AM
Mancon

Quote:

Originally Posted by hpnfreak

So does doing this thing done regularly mess up the sleep on the long run, sleep as in rest that is a must for your body?!

I think it really depends how long you stay up while doing it. If you just stay up a few minutes doing a WBTB every night, then it will probably won't mess up your sleep schedule. If you stay up for 30+ minutes doing a WBTB every night, then it most likely will mess up your sleep schedule.
08-07-2011, 07:09 AM
hpnfreak

Quote:

Originally Posted by Mancon

I think it really depends how long you stay up while doing it. If you just stay up a few minutes doing a WBTB every night, then it will probably won't mess up your sleep schedule. If you stay up for 30+ minutes doing a WBTB every night, then it most likely will mess up your sleep schedule.

okay

thanks
08-07-2011, 07:20 AM
Seroquel

:lock:
08-07-2011, 07:21 AM
hpnfreak

Quote:

Originally Posted by Seroquel

:lock:

is this you on omeprazol? :D
08-07-2011, 07:33 AM
Mancon

Quote:

Originally Posted by Seroquel

:lock:

I'm not locking this since some more people could have different opinions on this, and tell hpnfreak what they think. I can lock it if hpnfreak asks me too though.
08-07-2011, 07:53 AM
hpnfreak

Quote:

Originally Posted by Seroquel

:lock:

okay

now I got it

it`s paroxetine :D
08-07-2011, 08:03 AM
Seroquel

Quote:

Originally Posted by Mancon

I'm not locking this since some more people could have different opinions on this, and tell hpnfreak what they think. I can lock it if hpnfreak asks me too though.

Cool story bro
08-07-2011, 08:07 AM
hpnfreak

Quote:

Originally Posted by Seroquel

Cool story bro

you can treat depression with hypnosis, becuase it`s caused by low self-esteem and lack of confidence, not the other way around, like depression causes them

by the way mild depression is common-place, so people came up with a new name for it "stress"

I had it to the extreme version, like nutcase, one moment Spock, in the other Darth Maul :D

if interested I`ll give you the tracks I used, just PM me ;)
08-07-2011, 08:25 AM
Seroquel

Pm'd (just kidding) Stop assaulting me.
08-07-2011, 08:28 AM
hpnfreak

Quote:

Originally Posted by Seroquel

Pm'd (just kidding) Stop assaulting me.

you got one life

grow up :D
08-09-2011, 04:45 AM
dakotahnok

I don't think it will mess up your sleep schedual. Your only supposed to stay awake a few minutes during WBTB.
08-09-2011, 11:20 AM
Evolventity

It's fine as long as long as you catch up on the lost rest. Plus, you could always turn your WBTB cycle adjustment into easy DILD's. After adapting to your WBTB, change your alarms to a normal schedule. Your mind will be ready to wake up at your adapted WBTB schedule but will remain asleep, increasing your chance of waking up in your dreams; lucid dreaming.