I've just seen a few things on google about new age meditation, but they didn't explain it real well. I think meditation has stated the same for years but people have changed it With all the knew info they have today. I'm pretty sure it involves alot of visualizing or something like that.
But it sounds interesting and I would like to give it a go.

Does anyone know about it?
What it is?
How to do it?
And what the differences between meditation and new age meditation?