Hey guys! |
|
Hey guys! |
|
Hello and welcome! |
|
I understand most of that. I've made a small dream diary to help recollection and I'm tried some calming techniques as I enter sleep, although I'm not sure if that affects anything. |
|
Last edited by Danventurous; 01-30-2012 at 12:56 PM.
Truly, I just sleep. I've had bad sleep patterns lately where I get to sleep after midnight, so that probably doesn't help it. I need real help with induction techniques. |
|
Bookmarks