I don't know if there's any science to go along with this, but I find that I do better if I snack on something before going to bed. Just enough so that I don't have any feelings of hunger to distract me while I'm trying to MILD. |
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Hi, the first night that i tried to dream recall i remembered 3 detailed dreams, and I wrote a journal on it. But since then, I have tried to stop eating before I go to sleep. I would always have a snack before sleeping, but I am trying to get off of that bad habit. Is there anyway that not eating before sleep could falter my dream recall? |
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I don't know if there's any science to go along with this, but I find that I do better if I snack on something before going to bed. Just enough so that I don't have any feelings of hunger to distract me while I'm trying to MILD. |
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Wayne
Mynd you, møøse bites Kan be pretty nasti...
dunno im always full when i sleep. but try what i did lastnight: get that salt cube timer thing. have it make a sound like the bird tweet every 15 minutes. not loud enough to wake u but loud enough to hear it. man i had amazing recall today! get it at http://www.saltcube.com/timer.swf |
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420/24/7/365 herb?
<div class='quotetop'>QUOTE(mayhembrown)</div>i tried to fly but cudnt, so i went outside in the garden but still cudnt.. i then thought lets go and find a girl!
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