Hello everyone, newbie here hoping this site will help.

[gemz29]

Hello everyone, I am so glad I have found this site! Here goes.... I decided I wanted to try lucid dreaming because of an anxiety I have about falling asleep, basically I feel that if I could control my dreams etc it would help a lot with getting rid of that anxiety. I looked some stuff up and got a few hints from a friend (reality checking, waking up early then going back to bed) but so far I managed 1 kind of very short lucid dream a few days after I started but since then nothing and it has been weeks, and I am getting frustrated by it so thought I could use some help... and here I am So fingers crossed this helps. Oh and I really struggle with dream recollection, I half wake up remembering the dream but by the time I am awake enough the reach for my notepad it is completely gone. Again very frustrating.