hi everyone, im new here but i've been working on my dream recall for a few weeks. today i tried the WILD technique, just for fun to see if i could do it, and had quite a strange experience. i think i must have drifted off after half an hour or so of watching weird light images half forming in my head, but i was jolted awake by a weird screeching static sort of sound in my ears. i tried to move but i couldn't lift my arms and couldn't speak or scream! for a few seconds i was lying there paralysed and freaking out for a second i thought i had become lucid, but now i'm not sure...i've heard of sleep paralysis, could that have happened to me??