Hello and welcome! |
|
Lately I've been taking a quick 40 minute nap when I get home from work to help unwind and relax. In that time, almost reliably, I'll experience the sensation that I"m moving out of my body into a void. At this point, I typically become lucid and notice that any sort of thought manifests into the void. Sometimes I'll play around with the sensation of falling through space, rotating extremely fast, flying up and around, moving through walls, moving things with my mind....or try and gently concentrate on relaxing/focusing as it's typically scary at first. |
|
Hello and welcome! |
|
Jraven, as cheesy as this sounds its kind of like being in the Matrix. Don't think about letting go of your physical self, Know you are. |
|
"One does not dream, one is dreamed. We undergo the dreams, we are the objects."
-Jung
I really appreciate the comments and suggestions. I think i'll just try to experience whatever's going on for what it is, rather than trying to manipulate it/make it into something else. Maybe letting go isn't a matter of visualizing a release...but one just occuring when I'm ready. |
|
Bookmarks