I've finally made an account after all this time.

I've had 2 successful WILDs (maybe 4 or 5 failures) and 2 DILDs using RCs.

I heard about the HILD thing on the "Attaining Lucidity" section, and tried it...to no avail. My problem is my mind just wanders too much. I might be telling myself "I am going to remember my dreams... I will become lucid in my dreams... I will do a reality check in my dreams..." over and over, but without realizing it, I begin to think about other things at the same time without even realizing it! Then when I try to focus harder, it just keeps me awake and restless. I'll toss and turn for a long time and just give up eventually.

I have failed that HILD thing so many times, and WILDs because of it.

What can I do to solve this.