hi all, i had a weird experience yesterday...while i was watching tv i got sleepy and felt my body vibrate (not the first time) and i actually got through it. most of the time when i feel the vibrations i wake up . this time though when the vibrations stopped i was aware of my surroundings, i could hear the tv on and my wife talking on the phone but i couldn't move. i had no control of my body. i felt so scared that i made myself wake up. is this what's supposed to happen? then you start lucid dreaming? i am confused, thanks for any help.