Welcome, Lisa, to DV! I hope that we can help you out here so if you have any other questions don't hesitate to ask.
I've come across other people who believe that everyone knows that they're dreaming and were surprised to hear that many people don't. It's funny how some of them can be very indignant about it!
So you're having problems controling your dreams. Well, becoming lucid you're already off to a good start, but it's just practice that you need. I have two pieces of advice for you.
1. Come up with a plan ahead of time and decide what you want to do before you go to sleep. It's not always enough to incubate a dream (as I think you've been doing) where you come up with an idea for what you want to dream about, but incorporate things such as how you intend to stay lucid and what you want to accomplish.
2. Remain confident. Kind of building on the last point of having a plan, it is necessary to know that you can do whatever you want. A lot of people become lucid and start thinking "What if..." and nothing gets done. When you decide on what you want to do, just go ahead and do it and know that if you want to fly that you'll lift off the ground and fly. If you want to visit someone, they will be exactly where you expect them to be. If something's going wrong, just freeze the scene by shouting out "FREEZE!"
I hope that this was helpful. Let me know if there's anything more you need help with. We're glad you joined us!
-Amé
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