Hi, Im sorry for posting in wrong forum before

Ok, now im here in the newbie Zone. Im from sweden so please be patient with my spelling.


Ok, I have a question right away, what is the best technique for a noob like me? The most simple and easiest. Išve tried WILD 2 times and it doesnt work so good. I also record my dreams like 2-3 times everynight and write it down in my Dream Journal. I also do reality checks on the days.

So, what do u recomend I try for technique? Of course I can become lucid any night cuz i do RCs on the days , but i also want to try a technique like MILD or something.